Instant Pot Mashed Sweet Potatoes are perfectly seasoned, so fluffy, and simply irresistible! No boiling required—simply slice the sweet potatoes, let your pressure cooker work its magic, and mash them right in the pot for easy cleanup. With just a few minutes of prep, you’ll have a delicious, creamy side dish ready to elevate your holiday meal.
Making mashed sweet potatoes in an Instant Pot is incredibly convenient. Just like with instant pot mashed potatoes, you can add the sweet potatoes and seasonings to the pressure cooker, cook, and then mash.
However, to elevate this side dish, I take an extra step by sautéing the sweet potato chunks in butter first. This enhances both their flavor and texture. The high heat caramelizes the natural sugars, resulting in a sweeter taste and a rich, toasted flavor that makes the dish truly exceptional.
Mashed sweet potatoes are a holiday essential, especially for Thanksgiving, and preparing them in a pressure cooker offers a hassle-free option, much like slow cooker mashed sweet potatoes. This method simplifies the process, making it perfect for the busy holiday season.
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Why you’ll love it?
- Ready to go in under 30 minutes
- Clears up your stovetop, especially on a busy day
- One pot cooking; Cook and mash in the same pot.
- Easy clean up
- Ideal for the holidays like Thanksgiving or Christmas
Ingredients
Scroll down to the recipe card below for full information on ingredients and amounts.
- Sweet potatoes – Select firm sweet potatoes with smooth skin that feel heavy for their size.
- Butter – You’ll need butter to sauté the sweet potatoes, and I like to add a bit more during the final mashing for a rich and luxurious flavor. If you’re seeking a healthier alternative, be sure to check out our healthy mashed sweet potatoes recipe.
- Milk – Use whole milk for the best flavor, or opt for reduced-fat milk if you prefer.
- Brown sugar – It makes the perfect pairing for any sweet potato recipe. Use as much as needed.
- Cumin – I add a pinch of ground cumin for an earthy depth and complexity without overpowering the dish.
How to make instant pot mashed sweet potatoes?
You can find full printable recipe below, but here is a quick overview of the procedure along with step-by-step photos.
Storage and reheating
Make ahead: If you’re preparing these for Thanksgiving or a holiday dinner, you can make the Instant Pot mashed sweet potatoes in advance. Simply keep them in the Instant Pot on the “keep warm” setting for up to 2 hours, and they’ll be ready to serve straight from the pot.
Storage: Allow the mashed sweet potatoes to cool to room temperature, transfer into an airtight container and refrigerate within 2 hours of cooking. Store for up to 3-4 days. Reheat in microwave or stovetop.
Recipe tips
- This has been made in a 3qt instant pot; cooking time in other models may vary.
- Adjust salt according to your taste.
- Don’t reduce the butter. It adds the necessary liquid to help the sweet potatoes cook in the pressure cooker.
More sweet potato recipes for Thanksgiving
Instant Pot Mashed Sweet Potatoes
Instant Pot Mashed Sweet Potatoes are perfectly seasoned, so fluffy, and simply irresistible! No boiling required—simply slice the sweet potatoes, let your pressure cooker work its magic, and mash them right in the pot for easy cleanup. With just a few minutes of prep, you’ll have a delicious, creamy side dish ready to elevate your holiday meal.
Print Pin RateServings: 5 Servings
Calories: 294kcal
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Instructions
Wash, peel the sweet potatoes, and cut them into 1-inch chunks.
- Set the instant pot to saute mode. When hot add the butter and let it melt. Add the sweet potatoes and saute for about 3 minutes. Tip: Don’t reduce the butter. It adds the necessary liquid to help the sweet potatoes cook in the pressure cooker.
Press cancel and stir in ½ cup water and salt. Place the lid on the instant pot and set the valve to seal. Cook on manual pressure for 8 minutes.
When the timer goes off, let in be in warm mode for atleast 10 minutes and release pressure.
Add brown sugar, milk, black pepper, ground cumin, and an additional 2 tablespoons of butter, if desired.
Mash with a potato masher until smooth. Cover and let them sit for 5 to 10 minutes to allow the flavors to meld and the mixture to thicken slightly. Serve alongside your favorite main course for a perfect pairing.
Notes
Nutrition
Serving: 1Serving | Calories: 294kcal | Carbohydrates: 49g | Protein: 4g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 39mg | Sodium: 550mg | Potassium: 677mg | Fiber: 6g | Sugar: 19g | Vitamin A: 26206IU | Vitamin C: 4mg | Calcium: 103mg | Iron: 1mg
Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.
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